Hi guys, it’s me, Christia. The one that used to run half marathons, attend zumba class 5 days a week, fit into her jeans. Remember me?? I mean I kinda sorta do. I’m bringing that fitness back. And here’s how I’m going to do it.
I recently welcomed a Peloton into the Palizzi household. Like ordered on a Sunday and had that shiny beautiful bike delivered that following Wednesday. I proceeded to ride three times before I left for a week-long yoga retreat and, omg, I think I’m hooked. I love that I can get a hard cardio work out when it fits into my schedule. It’s really no excuses since it’s right in the middle of my living room. Quite the conversation piece, haha.
My goal is ride that sexy bike 5 times for at LEAST 30 minutes. I also want to aim for my 10K step goal with my garmin. I want to eat vegetables, like a lot of vegetables. Concrete goal, at least one serving with every meal. Water, I need to drink it and not coke zero. Make good choices when I have to. Like I can’t say for sure I will 100 avoid fast food but there are better choices. Make the better choice. I want to also bring my lunch on work days. I don’t need to #TreatYoSelf every day I work, that’s just silly. Make my lunch, control the calories, you get the gist. I also will input my food choices, good or bad, into my fitness pal (ChristiaP)
Coming off that yoga retreat high, I want to take advantage of the different classes offered by Peloton and do yoga the other 2 days I’m not riding my bike. The cool thing about yoga is that it’s my practice, no one else’s. I’m excited to bring that mentality to the peloton. Yes I’m excited for the leader board and for seeing my output increase but I also know that I’m racing against my own damned self.
If you are a fellow peloton user, add me! #30somethingmum
I’m so excited to start this journey of bringing my fitness back. 30 lbs to go and I’m starting now.