2020 is the year of CONSISTENCY

Some people make New Year’s Resolutions. Some people don’t. I don’t like to make a promise I can’t keep so I choose a word to get me through the year. I’m not just talking blog posts, but that’s definitely an aspect that’ll be included. I mean nutritionally, physically, spiritually and even in my housekeeping. I […]



I’m trying to be more mindful, more intentional with my time. I say try because I’m definitely, 100% a work in process. Ask me why I spent a few hours watching Married to Medicine on Bravo?? It’s one thing to do that while folding laundry or straightening and not paying complete attention. This was not […]